Frequently Asked Questions

RARE is a community gym with studios in Rockingham and Murdoch, training members from Safety Bay, Warnbro, Baldivis and Secret Harbour through to Kardinya, Leeming, Bull Creek and Perth’s southern suburbs. If your question isn’t answered here, get in touch — we’re happy to help.

About RARE

  • RARE is a community gym built around coach-led group training, open gym access, and recovery — intentional programming, quality coaching, and a welcoming environment. The name stands for Real, Accountable, Resilient, Evolving. Our training balances strength, conditioning, aerobic fitness, and low-impact movement to support long-term progress and consistency.

  • RARE is welcoming, inclusive, and grounded. We take training seriously, but not ourselves. There’s no ego or intimidation — just people showing up and supporting each other.

  • No. While members are encouraged to challenge themselves, the focus is on personal progress rather than competition with others.

Getting Started

  • Yes. All classes are fully coached and can be scaled to suit different experience levels, abilities, and confidence. You don’t need to be fit to start — you just need to start.

  • No. Coaches guide each session, demonstrate movements, and offer options so you can train safely and effectively from day one.

  • Yes. We offer trial options so you can experience a session and see if RARE is the right fit for you.

  • Wear comfortable training clothes and bring a water bottle and towel. Your coach will guide you through the rest.

  • Our timetable follows a clear weekly framework that includes strength-focused sessions, conditioning, aerobic training, hybrid sessions, and low-impact movement. This structure supports balanced training and progression over time.

  • No. Each class on the timetable has a clear purpose. The structure stays consistent, while sessions are refined over time to keep training effective and engaging.

  • Not necessarily. Some members follow the structure closely, while others train around their schedule. Coaches can help you find an approach that works best for you.

  • That’s completely normal. Coaches provide regressions, alternatives, and guidance so you can move well and train safely. You should never feel pressured to do movements that don’t suit you.

  • No. While each class type has a clear focus, sessions evolve over time. We regularly review programming based on feedback and performance, without losing the overall structure.

  • Flow State is a low-impact Mat Pilates class focused on controlled strength, core stability, posture, and mobility. It joins the Rockingham timetable from January 2027, complementing higher-intensity training and supporting recovery and long-term movement quality.

  • Our signature classes run in a low-light, immersive environment with curated music, deep bass, and custom lighting that syncs with the session, while some sessions run with the lights on. The immersive setup helps many members feel more focused, less self-conscious, and fully in the zone.

Training and Classes

Memberships and Bookings

  • Classes are booked through the RARE app or website. Once you’re a member, you’ll have access to the full timetable and can book ahead.

  • If a class is full, you can join the waitlist. If a spot becomes available, you’ll be notified automatically.

  • Yes. We ask that cancellations are made within the required window so others have the opportunity to attend. Late cancellations or no-shows may incur a fee, depending on your membership.

  • Yes. Memberships can be paused in line with our membership terms. Details around pause periods and eligibility are outlined in your agreement.

  • Facilities vary by location and may include group training areas, recovery facilities such as sauna or ice bath, and creche services. Specific details are available on each studio’s page.

  • Some locations offer recovery facilities, with additional services introduced over time. Recovery options are designed to complement training and support consistency.

  • Creche availability depends on the studio and scheduled hours. Please check your local studio page for details.

Facilities & Services

Feedback & Support

  • Yes. Member feedback is important to us. We regularly review input and use it to refine programming, schedules, and services over time.

  • Our coaches and front-of-house team are always happy to help. You can also reach out via email or social media if you need support outside of class times.